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Relationships form a key part of our lives, all of them have their ups and downs and sometimes changes can occur which can be upsetting. The most important thing for you is that whatever relationship you are involved in, whether it is with a friend, partner, parent/carer or school staff, that you feel happy and comfortable with that relationship.

Some relationships are easier than others and cause little problem; others can seem difficult and cause you lots of worry and stress. Try these links for more information about relationships, good and bad.

Friendships - advice on the ups and downs of friendships and what to do when things aren't going so well with your mates.

Family - family life can sometimes get difficult. Read our advice on what to do if things get heated.

Getting Together - read our advice on how to handle asking someone out or getting through the tough times of a new relationship.

Having Sex - this section helps you understand more about when it's right to have sex and advice on protection and contraception.

Sexuality - advice about  understanding and coming to terms with your own sexuality.

 

Breaking Up - answers questions on breaking up with someone and why it's best to be honest.

Being a Young Carer - are you a Young Carer? This article has resources and advice on how to get support. 

Unhealthy Relationships - provides information on why some relationships are not always good ones and how to cope if you're in a bad relationship

Bullying - if you're being bullied or know someone who is, or if you are a bully yourself, read up on what you can do and who to talk to.

Abuse - this section has information to help you understand what abuse is, what kinds of abuse there are and most importantly who to contact if you're scared or concerned about someone else.

Divorce - advice and help on how to cope if your parents are splitting up or getting divorced.

 

If you do have a problem with someone, try talking to them openly and you may find a solution. If you can't, talking to a friend, relative, teacher or your Personal Adviser may help you decide what the best course of action is.

If you want to talk to someone about problems or worries in your life, you may benefit from counselling. WHCM and TeenAIM offer counselling and support services to young people over 12 throughout Essex. You can also search Essex Young Life for support services in Essex.

You can also contact your local Connexions Centre for more help or call Connexions Direct on 080 800 13 2 19.